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过敏体质的孩子冬季如何食补?教你2法1方

yabo亚博shenmeyangdehaizishuyuguomintizhi?qishihenduojiazhangdoubutailejie。guomintizhi,zhuyaozhimingquehuanyouguominxingjibingdehaizi。biruguominxingkesou、guominxingbiyan、guominxingxiaochuan、guominxingshizhendeng——zheishiqingkuangbijiaoyanzhongdeguomintizhi。

haiyouyileiguomintizhidehaizi,jiazhanggenbenbuzhitayouguomintizhi,zhikunaoyugezhongwenti:haizirongyijishi,rongyishengbing,jingchangpaoyiyuan。biru,xianzaihengaofadexianyangtifeida,qishiheguominxingbiyanxixixiangguan;haiyoudehaizizongshirouyanjing,youchabuchushenmeyuanyin,jiazhanghuiyiweishishouji、dianshikanduole,qishishiguominxingyanjiemoyan。zheileihaizi,yeshuyuguomintizhi。

kuaisupanduanguomintizhifangfa:

① shifoudongbudongrouyanjing,liuyanlei,shenzhipaguang?

yabo亚博② shifoujingchangbisai、biyang、dapenti、liuqingti?

③ shifoujingchangpifuyang、shizhen、yanzhongfeizi?

④ shifoufanfukesou,shenzhichuxianqichuan?

dongtianqueshishiguominxingjibingdegaofaqi,dantongshiyeshigaishanguominertizhideguanjianqi。jintianlailiaoliao,rangguomintizhidehaizidongtianbufabing、mingniantizhixianzhuzengqiangdejutifangfa。

孩子患过敏体质

本质上是本虚标实

yabo亚博shuoguomintizhi,youdejiazhangyizhibanjie,qishijiazhangqunlichangjiangengtongsuyidongdeshuofa:haiziyishengbing,jiushitixu!

guominxingjibing,jibendoushibenxubiaoshi。guomintizhidexingcheng,tongchangshixiantianbingfucha,waijiacuowudehoutianweiyang、zhangqisunshangpiweizaochengde。zheileihaizidedikangliyehuibiyibanhaizigengcha。suizhenianlingdezengzhang、zhangfayudejianquan,haizidetizhihuizhujianquyuchengren,guominxingjibingyehuimanmanhaozhuan。

danshi,yangwadejiazhangdoudong,chuyushengzhangfayuhuangjinqidehaizi,danfanyigexiaoganmao,qingjiajujiagebayue,zaiquyoueryuan,shengaojiukenengluohoubiejiahaizixiaobangetou。

yabo亚博haiziruguoyouguomintizhi,youerqimeiyoujishidiaolihao,youfayanzhongdeguominxingjibing,youkenenghuiyingxiangzhongshen。yanzhongde,biruguominxingxiaochuan,ruguochangnianshuyudiaoli,renqifanfufazuo,jiukenengyanbianchengyongjiuxiaochuan。

为什么调理过敏体质最好在冬季?

给过敏体质的孩子补虚最好在冬季

chunshengxiazhangqiushoudongzang,yiniansiji,yinyangzhiqizhouerfushi,xunhuanbuxi。ruguodongjilianzangdeduo,zhengyiniandeyangqidouhuihenchongpei。yangqichongzu,haizidiyuwaixiedenenglijiuhuibianqiang,yejiushiyaboyaboshuodedikanglibianqiang。

haiziyangqishifouchongzu,shenyangyehenguanjian。shenweiyushentidexiabu,zhongyichengxiajiao。zhiyoushenyangchongzu,jiuruxiajiaoyouyituanhuoyizhiranshao,tineidehanshiyinxiecaihuibeizheituanhuoshaohua,rutongyipenshuibeihuoshaokaibianchengzhengqizhengtengershang。yinweicishiyangqidouzangzaitinei,piweiyangqiyehuihenchongzu,xiaohuaxishougongnenghuigenghao。cishijinbu,yebiqitashijiangengyouyoushi。

过敏体质的孩子冬季如何食补?

zaihaizixiaohuahao、wubingtongdeqiantixia,woyegulijiazhangyonghaizinengjieshoudefangfa,jihaizishaoshao“kaizhajinbu”,shiliangchixiepianwenbudeshiwu。

yabo亚博zhuyie,henduojiazhangtingdaozheijuhua,changhuimangyujinbu,ershuhulepiweixiaohua。youdejiazhanggengshi“yishitongren”,darenhaiziyiqibu,darenchiyifenyanwogeng,haiziyechiyifen。zheixiezuofadoushicuowude!

yabo亚博zheixiechengnianrendebupin,darenchileqiadaohaochu,zuoyongzaihaizishenshang,wangwangxubushoubu,zengtianpiweifudan。youqiguomintizhidehaizi,pitugengshixuruo,shoubudeyidingdiandaiman、guobu。

zuihaodebupin,shishenghuozhonghaoxiaohua,gongxiaoduizhengderichangshiliao。zuizhengquedebufa,shixunxujianjindibu。

yabo亚博1.buyaoyixiaziweitaiduowenre、relianggaodeshiwu

yabo亚博biru,dongtianjihaizichiniqiumenfan,jiuhenwenbuyangqi;danyebunengtiantianjihaizichi,yixiazichihenduo。

zaihaizixiaohuahaodeshihou,getianchiyidian,wanbuyaozhuangtaiman,ertongzhuanyongwan,zhuangdabanwanjiugoule,haiziyibianchi,niyibiankantadechifanzhuangtai。

gumozhehaizibanbaozhihou,jinshisudubianmanle,yiweizhehaiziyijingqifenbao,jiukeyitingxialaile。

2.jinshipianwenshiwu

genjushiwuxingweidexiweiqubie,chidepinlvyeyousuoqubie。

nengchidebijiaopinfandepianwenshiwu:lizi、hetao、songzi、huasheng、nangua、fanshu、yangcong、niqiu、huangshan、daiyu、boluomi、jinju、dazaodeng。

zhuyi,jishikeyipinfanchi,yebunengtiantianchi,xiangbanli、hetao,duihaizilaishuoshibijiaonanxiaohuade,yifangmianyaokongzhiliang,shaochiweibu;lingyifangmianyaokongzhipinlv,shihaizixiaohuazhuangkuang,liangsantianchiyici。

meizhou1~2cidewenbushiwu:yangrou、niurou、zhudu、haicandeng。

chizhiqian,baozhenghaizi“budejinqu”。xiao hua bu hao de shi hou ,yi ding bu neng jinbu,yinshiyaoqingdan,fouze,henrongyidaozhiguominxingjibingfazuo。

3.guomintizhidongjibibeishiliaofang

guomintizhidehaizijibendoushiqixuzhi,jitamenbushen,zhuyaobushenqi;buxu,yezhuyaobuqixu。keyijihaizifuyongyigongsan:

wuweiyigongsan

yabo亚博cailiao:taizican9g,baishu9g,fuling9g,zhigancao3g,chenpi2g。

zuofa:cailiaoxiaguo,jiayue1wanshui,xiaohuobaozhibanwanfuyong。1zhoubuchaoguo3ci。

gongxiao:jianpiliqi。zengqiangshangjiaofeiyuzhongjiaopidegongneng。

shiyongnianling:3suiyishangduizheng、shaoliangduocifenfu。candoubingkefu。

yabo亚博guomintizhiyanzhongdehaizi:baochudebanwantangzhifencheng3fen1tianneifu,lianfu3~5tian;zhihoumeizhouhe2ci,meicihebanwan。

yabo亚博guomintizhijiaoqingdehaizi:banwantangzhilianhe2~3tian,meicihebanwan;zhihoumeizhouhe2ci,meicihebanwan。

yishangbianshiguomintizhidehaiziruhezhuajindongtiandeshiji,jirangbingqingbufanfu,younengrangtizhi“wandaochaoche”dehaofangfa!

资料来源:许尤佳育儿堂微信公众号


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